Hi, I’m Erika.
I am an adult figure skater and avid lover of lifting heavy things.
After injuring my knee doing a program run through back in August, I knew it was probably time to re-evaluate my off ice fitness routine. I realized that if I wanted to go full speed with improving my skating and getting involved with
competitions again, I really needed to establish a solid foundation of strength, flexibility and power. Once I stepped foot back in the gym, my passion for fitness was reignited. I needed to train with a purpose and a have a solid game plan to enhance my skating and prevent injuries.